Love and all is coming!
Katie is a Yoga Alliance Registered Yoga Teacher since June 2012. She has been studying and practicing yoga for the past seven years. The inspiration and passion she gained from her own yoga practice had inspired her to become an instructor.
Yoga has been a life changing healing experience for herself and now all she wants to do is share the experience with other’s to be able to give the gift of yoga through mind body and soul.
Katie encourages students to explore uniting the body and breathe in a compassionate way. She likes to specialize in teaching through warm and gentle flows and showing beginners how to prepare the body to connect with the breath moving through the postures in proper alignment. Helping guide the body and mind to feel comfortable to grow into the full postures. Her goal is to make students feel comfortable in their bodies and their yoga practice.
Carina has been practicing yoga for about 5 years, and started in a hot studio. She received her 200-hr teaching certification through Always at Aum yoga school, registered with Yoga Alliance, in December 2016. She loves sunsets, good music, and great food. Carina has a bachelor's degree in psychology that she isn't currently using, but knows she will figure it out eventually! She encourages her yoga students to listen to their bodies and connect breath to movement, practicing without judgement towards themselves and others.